We train 2-3 times a week, including a morning track session, a long run, and a community run. Attending all sessions is not required but, strongly encouraged.

We coordinate timing for all sessions and communication on the Heylo app

Annual Membership

• Standard membership for individuals joining GFTC.

• Includes access to team workouts, coaching, and community events.

• Provides full participation in club activities.

Solidarity Membership

• A pay-it-forward membership designed for those who want to support fellow runners.

• Membership fees help subsidize the Community Support Membership for runners facing financial barriers.

• Allows members to give back while still being part of the GFTC community.

Yes! Gold Finger Track Club offers personalized coaching through our Private Coaching program. Whether you're training for a race, looking to improve your speed, or need a customized plan, our coaching provides tailored guidance to help you reach your goals.