FAQs

  • We train 2-3 times a week, including a morning track session, a long run, and a community run. Attending all sessions is not required but, strongly encouraged.

  • We coordinate timing for all sessions and communication on the Heylo app

  • Annual Membership

    • Standard membership for individuals joining GFTC.

    • Includes access to team workouts, coaching, and community events.

    • Provides full participation in club activities.

    Solidarity Membership

    • A pay-it-forward membership designed for those who want to support fellow runners.

    • Membership fees help subsidize the Community Support Membership for runners facing financial barriers.

    • Allows members to give back while still being part of the GFTC community.

  • Yes! Gold Finger Track Club offers personalized coaching through our Private Coaching program. Whether you're training for a race, looking to improve your speed, or need a customized plan, our coaching provides tailored guidance to help you reach your goals.

“GFTC is about the power of community. By being a solidarity member, I help others get an opportunity to a part of something special.”

Stella Kim Hansen
GFTC Member and Marathon Finisher

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