1-1 Coaching Session
$275 per session
60-90 minutes
Yearly Coaching plan $285 a month 6-12 months Plan with a 50 5 deposit down.
*Payments must be made before the session starts.
* 25% cancellation fees due if not notified 24 hours in advance.
Private Coaching
With COACH J (@KINGPARKERGOLD2001)
16-Week Marathon Training
Cost: in person $600 (Virtual Plan ONLY: $450)
Includes:
• Customizes training plan using VDOT made by Coach J
• In-person including 1 sessions (speed run or long run) - private or group setting options (not included in Virtual Only Option)
• 1 private session in person (not included in Virtual Only Option)
• Tips on form and course strategy
• Pre-race zoom call for race day strategy
• Race day singlet
• Free Maurten (limited supply)
• Discount Sessions Restore
* Communication Notes:
* Coach is Unavailable Tuesdays, Friday & Sundays
⁃ Communication from 9am to 8pm only text, calls and Dm
Extra:
• Available to be your Race day pacer for $250 extra depending on the distance & race .
• 40 discount on selected brand footwear or apparel.
10-Week 1/2 Marathon Training
Cost: in person $400 (Virtual Plan ONLY: $275)
Includes:
• Customizes training plan using VDOT made by Coach J - Vdot02 app
• In-person session including 1 speed run or long run - private or group setting options (not included in Virtual Only Option)
• 1 private session in person (not included in Virtual Only Option)
• Tips on form and course strategy
• Pre-race zoom call for race day strategy
• Race Day singlet
• Free Maurten and (limited supply)
• Discount at Restore
* Communication Notes:
* Coach is Unavailable Tuesdays, Friday & Sundays
⁃ Communication from 9am to 8pm only text, calls and Dm
⁃ You will be added to a private slack channel with other clients
Extra:
• Available to be your Race day pacer for $300 extra depending on the distance & race .
• 40 discount on selected brand footwear or apparel.
Group Coaching
Group of 10-15 - $260 a session
90 mins
Group of 20 & up - $320 a session
90 mins
